Forgiving Yourself - A Compassionate Meditation

A self-forgiveness meditation for those struggling with anxiety. This meditation is for those currently struggling with anxiety. It will help you to reflect and bring some inner harmony, meeting and letting go of those anxious feelings and worries.

Wishing you a better, simpler, and more peaceful day.

Reviews

Love the supporting prompts and reminders for effortless acceptance

Beautiful thank you 🙏 Dan

So kind and supportive, thank you Dan! I appreciated the reminders that the beginnings and endings of our days are times to remember to pay attention to our self-talk, these pivotal points, where we set the table for the day or start to rest and reflect, and we can choose to do this differently. Thank you for your thoughtfulness in opening awareness🌟❤️

Incredible. Thank you.

A great, relaxing meditation. The birds brought me right back to the most wonderful country. Thank you.