
13:39
13:39
The Practice Of Observing Our Mind
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
45
I invite you to join me as we explore the profoundly powerful and liberating practice of observing our minds and the content that flows through them. Becoming aware is the very first step to consciously allowing for healing to happen, thus allowing us to keep moving along the Path to Freedom.
MindAwarenessHealingFreedomConsciousnessThoughtsMindfulnessPositive ThinkingCompassionConsciousness ExpansionThought ObservationNon Judgmental AwarenessChoiceless AwarenessMindfulness In Daily LifeSelf CompassionBreathingBreath AnchorsObservationPositive Thought TransformationPractices
Meet your Teacher

Daniel Roquéo
Spanien
