00:30

Let's Relax, Rejoice And Let It Be

by Daniel Roquéo

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4.8
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talks
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Meditation
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Everyone
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Moving along the Paths of Freedom and Manifestation, to allow for the manifestation of the good we wish to experience to flow into our lives with ease and grace, we have one primary job: to relax, rejoice, and let it be. It sounds simple, it is simple, but not always easy. I invite you to join me as we explore what this means and how we can begin to move ourselves into that high vibration.

RelaxationLetting BeFreedomManifestationTransformationTrustSurrenderGratitudeAwarenessLetting GoPositivityBeliefsInner TransformationVibrational AlignmentManifestation PrinciplesTrust And SurrenderThought AwarenessLetting Go Of ControlPresent MomentPositive MindsetOvercoming Limiting BeliefsPresenceRejoicingVibrations

Transcript

Blessings and welcome to the path to freedom,

This beautiful path where we get to set ourselves free to soar,

To shine,

To glow,

To forever love for greater and grander expressions of who and what we are,

To be in that ever-expanding space and field of love and joy and harmony and wholeness and beauty and abundance,

And where we get to transform our lives over and over and over again,

Just like the butterfly,

Actually the caterpillar,

Gets to be transformed into a butterfly.

We get to do that not only once,

But over and over and over again as we become aware,

As we release and let go of that which no longer serves,

The habits,

The thought patterns,

The judgments,

The opinions,

And all of that,

That we have added onto ourselves as we have been growing up here on this planet,

Being surrounded by other individuals,

Cultures,

Societies and all of that,

We have added ways of being,

Ways of moving through life that may be normal,

But that does not necessarily serve us expanding our consciousness,

That does not necessarily serve us raising our vibration and allowing for a beautiful ease and grace and flow to emerge into our lives.

So this is why we're here,

To do some inner work,

Because this is all about inner work.

Nothing ever happens unless we change,

As the principles of transformation remind us that if we want anything to change in our lives,

We need to change.

Unless we change,

Nothing is ever going to change,

And when we begin to change,

Everything begins to change.

So it is all about inner work.

This is not at all about us changing or moving conditions and circumstances around.

This is about us doing the inner work,

Raising our vibration,

And as we raise our vibration,

The whole universe rises up to meet us here.

And that being said,

Or that means that the external conditions and circumstances,

They will begin to change,

But we're not primarily trying to change them,

But we are primarily doing the work within ourselves,

And then the exterior,

The external world follows suit.

My name is Daniel Roqueiro,

And I'm very grateful and honored that you're choosing to join me,

That you're choosing to participate,

That you're choosing this.

I mean,

Man,

Come on.

How good is this?

How blessed are we that we get to do this work,

That we get to walk this path,

That we get to set ourselves free?

I mean,

There are millions and millions and millions of people that would love to set themselves free,

That would love to be free,

To have the sense of freedom,

To have the sense of not being victims to life,

Of life,

To not having life happen to them,

But to have life happen through them,

As is what happens when we begin to gain control,

When we take back our minds,

When we align ourselves with the good that we wish to experience.

Then life happens through us.

Life happens through us.

We become conscious participants in the unfolding of our lives and our experiences.

So it's all good.

It's all beautiful.

The topic for today,

It is about this,

It is about expanding our consciousness,

It is about us raising our vibration,

It is about us consciously participating in the unfolding that is always happening,

In the manifestation that is always happening.

This is about the art of manifestation.

This topic today,

And I'm getting to the topic,

I'm getting to it,

This topic today relates to or speaks to two of the three pillars of freedom.

It speaks to the pillar of manifestation and it speaks to the pillar of trust and surrender.

So the topic for today is let's relax,

Rejoice,

And let it be.

Let's relax,

Rejoice,

And let it be.

This has to do with us taking our hands off of whatever it is that we're moving toward,

Whatever visions we have,

Whatever intentions we have,

Whatever dreams or goals that we are moving toward.

I know it's very normal for us to want to micromanage.

I know it's very normal for us to want to try to make it happen.

I definitely had that as one of my core mantras back in the days,

If I don't do it,

It's not going to get done.

So I was leaning heavily and I'm still experiencing the lingering habitual thought patterns and behaviors from that.

It's not completely and fully released from within me,

But I'm still finding myself from time to time trying to make it happen,

Trying to coerce,

Trying to speed up,

To force it,

To lean into doing this.

And I also from time to time,

As most of us,

Get hijacked by thoughts of limitations and scarcity and separation,

Fears and worries and doubts coming to the surface,

Doom and gloom and all of that.

And this is actually where the topic arose a few days ago as I was experiencing,

As I came to be aware that I was,

Once again,

Hijacked by the thought form that I need to make it happen.

And I was experiencing some stress over not having the time to do all that was put on my plate,

To not having the time to do all that was needed to move forward.

And I was reminded to relax,

To rejoice and to let it be.

So there are two aspects to this topic.

There's the two first statements,

Relax and rejoice,

Or the two first words,

Really,

Relax and rejoice,

Which speaks into the trusting and surrendering.

Actually it speaks into the vibrational alignment.

Because what happens when we relax?

So let's begin with defining the feeling tone of trust.

And I'm sometimes asked,

From time to time people ask me,

How do I know when I'm trusting?

How do I know when I'm steeped in trusting and surrendering?

And it is all about the feeling tone.

And we know when we are steeped in that feeling tone that all is well.

When we are chill,

When we're not in a hurry,

But kind of like when we're out walking on a beautiful summer day,

And we're not out walking to get somewhere,

We're just out walking.

And we're enjoying the walk,

We're rejoicing in the walk,

We're celebrating,

We're being very present,

We're not,

Our minds are not being hijacked by time,

They're not being pulled into future moments,

Wishing or expecting for some kind of experience to show up in some future moment,

But we're fully present here and now.

Just enjoying the now moment.

The insects,

The bees,

The butterflies,

The flowers,

The scents,

The sounds,

Everything that we get to see,

That our eyes pick up,

That our eyes see,

We're just being fully present here and now,

Very relaxed,

Enjoying this moment.

Now we are in vibrational alignment with all the good that we desire.

Because we're not delaying it by resisting that which is,

By having judgments about that which is,

By turning our attention more toward what we don't wish to experience than what it is that we wish to experience,

By not turning our attention to what we don't have as opposed to what we do have,

Right?

So when we are in that state and space of relaxed,

Of enjoying the now moment,

Now we're in high vibrational alignment,

Even if we're not necessarily contemplating or thinking about the vision or the intention that we're moving toward,

We're still in vibrational alignment with it,

Because we have the feeling and tone that all is well,

Now.

So the channel that we are,

The instrument through which the manifestation will happen is happening,

It's very clear,

It's very pristine,

It's very open,

It's very available,

Right?

So we want to be in that state of being relaxed,

Rejoicing every single moment,

We want to be mindful of where we are turning our attention.

What is it that we're turning attention to,

Right?

Are we more turning our attention toward what we don't wish to experience than what we wish to experience?

Are we more turning our attention toward what we don't have?

Even when we're having so much in every single moment,

All of our needs are met in this now moment,

In every single moment.

But the mind has this tendency to project lack onto the nowness of this moment.

So the human mind is preoccupied oftentimes with thinking about all the things that we don't have,

That we wish we had.

All the things that are not in our experience now,

Oh,

I don't have enough of this,

I don't have enough,

I have plenty enough of,

Let's say,

Money.

In this now moment,

I have plenty enough of money to be able to breathe and to exist in this now moment,

Right?

But the mind oftentimes ventures into some future moment,

Saying perhaps that I need to make more money,

Or I need to have more money,

Or illness or disease,

Just turning our attention toward that which is not working.

So we want to come back to relaxation,

We want to come back to rejoicing the good that is here now,

In this now moment,

Thank you for the beautiful health that I am experiencing.

It's kind of like when we're watching an image or a painting,

Right?

And the painting is beautiful,

And it's very aligned,

It's very harmonious,

It's very peaceful,

And yet our attention is drawn to the upper right corner,

Where the painter perhaps slipped.

It's just a speck,

A tiny little speck of this beautiful painting,

And our attention is drawn,

Pulled to that speck,

That perhaps the painter was quote-unquote making a mistake,

Right?

And that's oftentimes how it is with life.

Our attention is pulled to that tiny speck,

That tiny corner of life,

That tiny aspect of life that is not to our liking.

So relaxing,

Coming back to the breath,

Coming back to this now moment,

Taking that deep breath,

Coming to a full stop,

Rejoicing over that which is here now,

All the good that is here,

All the gifts that are here,

All the blessings that are here,

Now,

In this now moment,

Right?

From that,

We get to surrender the manifestation.

Whatever good that we are working towards,

It is not us,

It is not up to us to make it happen.

We are not responsible for the manifestation.

We are responsible for allowing it to happen.

And as so often before nature comes into my mind,

When we are planting a seed in the ground,

We are not making that seed come into fruition.

We are not making the seed,

And the seed even,

The seed even is not making itself unfold.

But there is this divine intelligence,

This loving presence that is all there is,

That is at the back of everything,

That is inherently within anything,

Everything,

That is the only source of everything,

Of anything.

When we step back,

When we relax,

When we rejoice in that which is here now,

The good that is here now,

We're taking our hands off of the steering wheel,

We're allowing for manifestation to happen.

We do not need to figure out how to get from point A to point B.

We do not need to figure out how to make it happen,

Right?

We do not.

But we get to participate and we get to allow.

Just like that seed needs the proper conditions.

If we plant a tomato seed in the soil,

That soil needs to have the proper conditions,

It needs to have the right temperature for this particular seed,

The right humidity and all of that.

There are a number of factors that need to be considered.

And when all of these conditions are met,

The unfoldment,

The growth,

The expansion of this particular seed,

It will happen.

The seed is not making it happen,

We're not making it happen,

But there's a happening.

Because the seed is not fretting,

It is not worrying,

It is not trying to figure out,

It is not trying to manipulate,

It is not trying to hurry up,

It is just rejoicing,

Relaxed,

Rejoicing in this now moment,

Celebrating all the good that is here.

And then the manifestation happens with ease and grace.

Because we're not obscuring it,

We're not delaying it,

Which is what the lower vibrations of alignment do.

That is what they give rise to.

When we are steeped in worry,

Fear,

Doubt,

When we are moving from fear,

When we're trying to figure out,

When we're trying to control,

To micromanage,

We're delaying,

Obstructing,

Obscuring the manifestation from happening.

Our primary job is really to just chill out,

Is to be in that space and field of knowing,

Feeling that all is well.

And whatever we can do to move ourselves into that space,

That's where we want to turn our attention.

What can I do in this now moment that brings a smile to my face?

What can I do in this now moment to get into the knowing and feeling that all is well?

What can I do in this now moment to relax,

To celebrate,

To give thanks?

What is here for me to give thanks for in this now moment?

Thank you for the abundance that is here.

Thank you for the air that I get to breathe.

Thank you that I have enough pillows to sleep at night,

For the cover,

For the bed that I get to sleep on.

Thank you for the food in the fridge,

In the freezer.

Thank you for the kitchen utensils that are here at my disposal whenever I want to cook a meal.

And thank you for everything that has happened for that meal,

For the ingredients,

The produce and whatever,

To find its way into my kitchen.

There's so much to be grateful for.

There's so much to rejoice over in every single moment.

So our job is to relax,

Rejoice,

And let it be.

Let the manifestation happen.

This is obviously not going to happen overnight,

But with our mindful attention,

If we're turning our attention to this,

If we set the intention to relax,

To rejoice,

And let it be,

To let it happen,

We're gradually,

Incrementally going to be moved,

Guided,

And led in that direction,

So that an ever-expanding ease and grace may take over our lives,

And we may flow with the go of life,

And go with the flow of life.

So that's the invitation for us today,

To be mindful of how are we moving through life.

Are we moving through life trying to make it happen,

Or are we moving through life allowing it to happen?

Are we moving through life rejoicing,

Celebrating,

In gratitude,

In appreciation,

Or are we moving through life fretting,

Worrying,

Doubting,

Fearing,

In anxiety?

Just being aware,

No judgment,

No beating ourselves up,

Nothing on that.

Just becoming aware,

And the questions then,

As so often before,

The question that we're invited to lean into is,

This choice that I'm about to make,

Or this choice that I just made,

Is this in alignment with what I wish to experience?

Is this in alignment with the abundance that I wish to experience,

The health that I wish to experience,

The peace,

Or the freedom,

Or the love that we wish to experience?

And if the choices we're making are not in alignment with these,

Then we get to make new choices,

Higher choices,

That move us in the direction of the good that we wish to experience.

It is all about practice,

It is all about our moment-to-moment choices.

That is what determines the quality of our lives,

The choices that we're making.

Conscious or not so conscious choices.

High choices,

Low choices.

High vibration choices is perhaps a better expression.

Low vibration choices.

All right,

So thank you so,

So much for tuning in.

As always,

I'm deeply grateful,

And please share this with anyone you feel might benefit from hearing it,

From participating.

Until we meet again,

I absolutely bless,

Bless,

Bless all,

All,

All of our ways,

And all,

All,

All of our days.

Much love,

Many blessings.

Namaste.

Meet your Teacher

Daniel RoquéoSpanien

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