Come Back To The Breath & Begin Again

Each and every moment offers a new beginning. A possibility for a to make a new choice or take off in a new direction. Using the breath to come back to the nowness of this moment is a simple but powerful tool that we can use to step out of time and come back to the nowness of this moment. And once there, we are free to make any choice we desire, regardless of any and all choices we have ever made up until this moment.