Heart Light: Tejas Mudra

Tejas Mudra is a powerful hand mudra that connects awareness with the Heart Chakra, Anahata, which informs the lungs, airways and the conduits for oxygen, vital life force and detoxification, both physical and energetic within the whole system. In this version, you are guided into a deep awareness and connection with the heart light generated through the breath and then to send that light to others. The mudra is assumed at around 11 mins into the guidance.

Reviews

I loved this, thank you. I couldn’t quite visualize what the mudra looked like...but it was effective nonetheless!

Thank you for taking my mind to a new place. I was able to connect.