13:41

Developing Emotional Awareness

Name: Developing Emotional Awareness
Uploaded: 2022-07-30T19:02:39.000Z
Duration: 13 min 41 s
Channel: Danielle Palli
Description: This is a mindful meditation focusing on emotional self-awareness. The purpose of this activity is to recognize how feelings manifest in the body and have a greater understanding of our emotions as they are happening.

by Danielle Palli

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

301

This is a mindful meditation focusing on emotional self-awareness. The purpose of this activity is to recognize how feelings manifest in the body and have a greater understanding of our emotions as they are happening.

Emotional Awareness Body Scan Self Awareness Emotional Intelligence Relaxation Mindfulness Meditation Emotion Visualization Body Emotion Connection Breathing Awareness Emotions Visualizations

Meet your Teacher

Danielle Palli

Parrish, FL, USA

Meet your Teacher

Danielle Palli

Parrish, FL, USA

© 2026 Danielle Palli. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.