09:48

Purification with the Elements

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rating.1a6a70b7
Rated
4.3
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

This is a guided meditation inspired by the Niyama Saucha, which means purity. Purity goes beyond cleaning ourselves. It is cleasing our beings from inside out. This is where the basic elements come in to aid the visualization and guided practice of a mental/spiritual cleanse.