Yoga Nidra | Sound Bath | For Inner Child

Yoga Nidra is a sleep-based practice for deep relaxation. It helps you clear out your overthinking mind giving access to your subconscious level allowing for deep relaxation and healing. The beauty of Yoga Nidra is that it is a passive practice so you don't need to do anything for healing to happen, it all happens naturally so it is suitable for meditators at any level. The guide is accompanied by a hybrid sound bath with classic sound healing instruments and modern synthesizers.

Reviews

This Yoga Nidra is quite special with its beautiful and perfect flow of music, sounds, and Danes calming voice. I will listen often and look forward to experiencing the other tracks as well. Thank you!