
00:30
00:30
Release Your Guilt And Shame
by Dandan Liu
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
67
Guilt and shame are universal visitors on the human path. But when they overstay, they can wind themselves around us like vines around a tree, blocking the sunlight, trying to reach our lives. This meditation is designed to help you release your guilt and shame and reconnect with your inherent, untarnished worth. May it allow you to greet your days with wider arms and more lightness. Music by Solitude Sessions
GuiltShameSelf CompassionBody AwarenessBreath AwarenessPresent MomentSelf WorthNature VisualizationEmotional HealingSufismGuilt ReleaseRelease ShameRumi Quotes
Meet your Teacher

Dandan Liu
Tuscany, Italy
