Heart Chakra

"Anahata" or heart chakra is the fourth primary chakra. Anahata Nad refers to the Vedic concept of unstruck sound. The Heart Chakra is located in the middle of your body and connected to the element of air. In this meditation, you are guided through this chakra by applying part of the 8 limbs of yoga, the yama, Ahimsa. This can help the heart chakra experience a deep sense of love for others, forgiveness, change, and compassionate discernment. This meditation can be mostly desired for those that are experiencing daily jealously, codependency, or withdrawn from family, friends and life.

At the end of the mediation, join in with a beautiful Kundalini chant called "Humi Hum Brahm Hum" means "we are we and we are GOD". It's geared towards deepening your connection to your heart and self. Enjoy.

Reviews

This was such a powerful meditation. I had difficulty hearing clearly a few words here and there because of the sound effects used, but it was a beautiful practice. ❤️

That was ahhhhmazing 💚 a thousand thanks and many blessings from PA

Gorgeous practice. This session left me feeling tender, warm, safe, held, and buzzing with a gentle current of purely loving energy. Thank you!

Thank you for this beautiful meditation as a gift to us all. Inspirational. 🪢Njoy🪢

That was SO GOOD. thanks