08:19

Stages Of Mindfulness Practice

Name: Stages Of Mindfulness Practice
Uploaded: 2021-09-01T08:10:33.000Z
Duration: 8 min 19 s
Channel: Dalida Turkovic
Description: Solitude is usually the way we approach meditation practice. If a teacher is not there to accompany us we can easily get stuck in places where instead of joy and ease we end up feeling overwhelmed and discomfort. In this section, I introduce three stages of practice and how they are presented in my practice. Enjoy.

by Dalida Turkovic

Rated

4.5

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Solitude is usually the way we approach meditation practice. If a teacher is not there to accompany us we can easily get stuck in places where instead of joy and ease we end up feeling overwhelmed and discomfort. In this section, I introduce three stages of practice and how they are presented in my practice. Enjoy.

Meet your Teacher

Dalida Turkovic

Beijing, China

Meet your Teacher

Dalida Turkovic

Beijing, China

© 2026 Dalida Turkovic. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.