Not Knowing
23:59
23:59

Not Knowing

by Dalida Turkovic

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
172

The mind moves really fast. It goes to the moon, it has the capability to find solutions, and look at the risks. Not knowing creates discomfort, it triggers confusion and sometimes a perspective of incompetence. In this session, we embrace Not Knowing. May we remain curious and open?

Not KnowingMindDiscomfortConfusionIncompetenceCuriosityOpennessGratitudeAcceptanceBody AwarenessSelf CareEmotional AwarenessDepressionMindfulnessSelf CompassionCommunityMindful PauseCommunity SupportBreathing AwarenessEmbracing

Meet your Teacher

Dalida Turkovic

Beijing, China

Meet your Teacher

Dalida Turkovic

Beijing, China