Evening Practice: Contemplating Communication
11:26
11:26

Evening Practice: Contemplating Communication

by Cynthia Kane

Rated
3.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.6k

Use this evening practice to gain a greater clarity of mind and, reflect on your communication skills. Our interaction and ability to talk with others, is highly important, and dictates the level and strength of our relationships. Allow this practice to enliven your creative side and help you recommit to speaking in a kind, honest, and helpful way.

CommunicationClarityReflectionRelationshipsCreativityKindnessHonestyHelpfulnessBody ScanBreathingMovementDeep BreathingNatural BreathingReflective PracticeEvening PracticesInteractionsMindful MovementsPostures

Meet your Teacher

Cynthia Kane

Washington, dc

Meet your Teacher

Cynthia Kane

Washington, dc