13:29

Running With Wings

Name: Running With Wings
Uploaded: 2023-11-16T18:13:02.317Z
Duration: 13 min 29 s
Channel: Cory
Description: This is a guided meditation meant to accompany your run, with a focus on inner freedom and the "two wings" of mindfulness. As you run, practice working with clear perception and an attitude of openness toward the present moment. Doing so can help you feel lighter, stronger, and more energized throughout the day.

by Cory

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

326

This is a guided meditation meant to accompany your run, with a focus on inner freedom and the "two wings" of mindfulness. As you run, practice working with clear perception and an attitude of openness toward the present moment. Doing so can help you feel lighter, stronger, and more energized throughout the day.

Meditation Running Mindfulness Awareness Body Scan Emotional Awareness Compassion Inner Freedom Present Moment Energy Strength Mindful Running Open Awareness Non Judgmental Awareness Present Moment Awareness Self Compassion Sensory Awareness Anytime Meditations Visualizations

Meet your Teacher

Cory

Boston, MA, USA

Meet your Teacher

Cory

Boston, MA, USA

© 2026 Cory . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.