Running In Good Company
11:47
11:47

Running In Good Company

by Cory

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
279

This is a guided meditation to accompany your run, with a focus on befriending your inner voice. Explore strategies for being in a peaceful and supportive relationship with yourself as you move through life. Allow your run to make you stronger and more resilient, inside and out.

RunningMeditationInner VoiceMindfulnessBody ScanBreathingSelf EncouragementConsolationGratitudeResilienceSelf GratitudeEmotional ResilienceAnytime MeditationsBreathing AwarenessMantrasMantra RepetitionsMindful Check Ins

Meet your Teacher

Cory

Boston, MA, USA

Meet your Teacher

Cory

Boston, MA, USA