Thought Field Therapy - Release Anger W/ Binaural Beats

This guided meditation will help you relax and release stress. Allow the TFT session to release Anger and symptoms from your body as the binaural beats take you into a deeper state of meditation. Release the stress and tension in your body as you access a state of mind over matter to relieve anger. TFT or Thought Field Therapy combines eye movements, tapping and vocalizations to release stress. Some of the tapping points are similar to EFT (Emotional Freedom Technique) but TFT targets specific emotions or symptoms. This meditation focuses on Anger to decrease stress levels.

There are other sessions for Anxiety, Phobias (Fear), Fatigue and Depression.

Reviews

This was a fascinating session to focus on body sensations and detach the hold from angry thoughts. The binaural beats are great too, if only a tad loud. I haven’t heard about tapping points before. Thank you for sharing!