Ho'oponopono Forgiveness & Resilience Meditation

A simple meditation to build resilience as you practice forgiveness with binaural beats for deeper relaxation. Journey into a visualization to help your relax and release stress. Regain a sense of strength, energy, and resilience as you release anything that does not serve you. The centering thought for this meditation is "I am resilient and vibrant." The closing practice is a Ho'oponopono Forgiveness prayer to bless others and yourself. Journey into a deep relaxation as you release stress, practice forgiveness, and build a deep sense of resilience.

The Ascension by Christopher Lloyd Clarke. Licensed by Enlightened Audio.