07:22

MOL: Transforming Grief Into Positive Energy

Name: MOL: Transforming Grief Into Positive Energy
Uploaded: 2021-06-18T18:07:04.000Z
Duration: 7 min 22 s
Channel: CSC - Contemplative Sciences Center UVA
Description: This is a Virtual Meditation on the Lawn session hosted by the Contemplative Sciences Center at the University of Virginia with the guest facilitator, David Germano. This guided meditation focuses on turning grief into positive energy. Virtual Meditation on the Lawn is a free online live program hosted from September through May.

by CSC - Contemplative Sciences Center UVA

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

142

This is a Virtual Meditation on the Lawn session hosted by the Contemplative Sciences Center at the University of Virginia with the guest facilitator, David Germano. This guided meditation focuses on turning grief into positive energy. Virtual Meditation on the Lawn is a free online live program hosted from September through May.

Grief Positive Energy Resilience Breathing Wood Meditation Grief Acknowledgment Grief Recovery Breath Counting Resilience Cultivation Pause Aspirations Bells Positive Energy Visualizations Sound Cues Visualizations

Meet your Teacher

CSC - Contemplative Sciences Center UVA

Charlottesville, VA, USA

Meet your Teacher

CSC - Contemplative Sciences Center UVA

Charlottesville, VA, USA

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