14:25

MOL: The Weather Report

Name: MOL: The Weather Report
Uploaded: 2021-12-08T19:11:44.000Z
Duration: 14 min 25 s
Channel: CSC - Contemplative Sciences Center UVA
Description: This is a Virtual Meditation on the Lawn session hosted by the Contemplative Sciences Center at the University of Virginia with the guest facilitator, Anthony DeMauro. This guided meditation gives a reflective "weather report" for your day. Virtual Meditation on the Lawn is a free online live program hosted from September through May.

by CSC - Contemplative Sciences Center UVA

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a Virtual Meditation on the Lawn session hosted by the Contemplative Sciences Center at the University of Virginia with the guest facilitator, Anthony DeMauro. This guided meditation gives a reflective "weather report" for your day. Virtual Meditation on the Lawn is a free online live program hosted from September through May.

Meditation Body Scan Awareness Reflection Non Judgmental Awareness Emotional Checks Emotional Check Ins Guided Meditations Heart Internal Observation Weather Observations Mental Observation

Meet your Teacher

CSC - Contemplative Sciences Center UVA

Charlottesville, VA, USA

Meet your Teacher

CSC - Contemplative Sciences Center UVA

Charlottesville, VA, USA

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