09:03

MOL: Gazing At A Single Point

Name: MOL: Gazing At A Single Point
Uploaded: 2022-11-21T01:03:32.000Z
Duration: 9 min 3 s
Channel: CSC - Contemplative Sciences Center UVA
Description: This is a Virtual Meditation on the Lawn session hosted by the Contemplative Sciences Center at the University of Virginia with the guest facilitator, John Bultman. This guided meditation is about gazing at a single point. Virtual Meditation on the Lawn is a free online live program hosted from September through May.

by CSC - Contemplative Sciences Center UVA

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a Virtual Meditation on the Lawn session hosted by the Contemplative Sciences Center at the University of Virginia with the guest facilitator, John Bultman. This guided meditation is about gazing at a single point. Virtual Meditation on the Lawn is a free online live program hosted from September through May.

Gazing Single Point Trataka Concentration Awareness Breathing Gratitude Eye Fatigue Concentration Building Awareness Maintenance Breath Stabilization Gratitude And Community Candles Guided Meditations Online Practices Virtual Meditations Visualizations

Meet your Teacher

CSC - Contemplative Sciences Center UVA

Charlottesville, VA, USA

Meet your Teacher

CSC - Contemplative Sciences Center UVA

Charlottesville, VA, USA

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