13:25

MOL: Creating More Options

Name: MOL: Creating More Options
Uploaded: 2022-04-19T16:12:17.000Z
Duration: 13 min 25 s
Channel: CSC - Contemplative Sciences Center UVA
Description: This is a Virtual Meditation on the Lawn session hosted by the Contemplative Sciences Center at the University of Virginia with the guest facilitator, Devin Donovan This guided meditation helps us create more options for responding to stimuli in our everyday lives. Virtual Meditation on the Lawn is a free online live program hosted from September through May.

by CSC - Contemplative Sciences Center UVA

Rated

3.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a Virtual Meditation on the Lawn session hosted by the Contemplative Sciences Center at the University of Virginia with the guest facilitator, Devin Donovan This guided meditation helps us create more options for responding to stimuli in our everyday lives. Virtual Meditation on the Lawn is a free online live program hosted from September through May.

Meditation Contemplation Response Focus Joy Curiosity Resilience Pause Focus And Concentration Joy Focus Emotional Resilience Joy Amplification Guided Meditations Neutral Stimulus Response Virtual Meditations Emotional Curiosity

Meet your Teacher

CSC - Contemplative Sciences Center UVA

Charlottesville, VA, USA

Meet your Teacher

CSC - Contemplative Sciences Center UVA

Charlottesville, VA, USA

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