15:21

MOL: A Dedication To The Light Within

Name: MOL: A Dedication To The Light Within
Uploaded: 2021-11-30T11:42:23.000Z
Duration: 15 min 21 s
Channel: CSC - Contemplative Sciences Center UVA
Description: This is a Virtual Meditation on the Lawn session hosted by the Contemplative Sciences Center at the University of Virginia with the guest facilitator, Ina Stephens. This guided meditation focuses on honoring the light within us. Virtual Meditation on the Lawn is a free online live program hosted from September through May.

by CSC - Contemplative Sciences Center UVA

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a Virtual Meditation on the Lawn session hosted by the Contemplative Sciences Center at the University of Virginia with the guest facilitator, Ina Stephens. This guided meditation focuses on honoring the light within us. Virtual Meditation on the Lawn is a free online live program hosted from September through May.

Meditation Light Hanukkah Yoga Breathwork Self Compassion Stretching Yoga Specializations Hip Openers Anjali Mudra Breathing Awareness Guided Meditations Light Visualizations Mudras Shoulder Stretches Spinal Twists Virtual Meditations Visualizations

Meet your Teacher

CSC - Contemplative Sciences Center UVA

Charlottesville, VA, USA

Meet your Teacher

CSC - Contemplative Sciences Center UVA

Charlottesville, VA, USA

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