Yoga Nidra For Awen

Awen is a Welsh word meaning inspiration, specifically divine inspiration. This practice with shamanic drumming is designed to assist you in connecting with the flow of the spiritual illumination as you welcome inspiration into yourself. No previous yoga experience is necessary for this systematic meditation; you only need a willingness to relax and be open to deep rest. This particular practice is from the Wiccan standpoint, but all relationships are honored and welcome.