Yoga: Lessons Off The Mat

As students of yoga, there is so much we learn while we are on our mats. In my experience, there is much to be learned off the mat, as well. This recording invites students to contemplate the off-the-mat lessons that yoga offers and how they can be applied to our daily lives.

Reviews

So much content is a brief lesson. Thanks for sharing your story. It is exemplary, in the true meaning of the word. 🙏🏻💞

I’m a greatful humble Christian actor singer with courage kindness and a purpose to help others thru my gifts talents and bring people together amen and so it is blessed u

This was such an interesting listen. I am inspired to return to yoga after 6 years of “too busy-ness”. Thank you 🌛💜🌜

An encounter with death, a transformations and life lessons, what else do you I need?