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The Gnome’s Magickal Realm Yoga Nidra
by Crow Moon
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
43
This yoga nidra practice brings you to a spirit guide who will stand alongside you as you release any fear or anxiety that might be burdening you. No previous yoga experience is necessary for this systematic meditation; you only need a willingness to relax and be open to deep rest. This particular practice is from the Wiccan standpoint, but all relationships are honored and welcome.
Yoga NidraRelaxationAnxiety ReliefWiccaSavasanaBody ScanSankalpaBreath AwarenessVisualizationLetting GoProtectionForest VisualizationGnome VisualizationProtective CircleCounting Breaths

