22:56

Katy Flow Meditation - Relaxation Session

Name: Katy Flow Meditation - Relaxation Session
Uploaded: 2016-12-30T17:38:48.000Z
Duration: 22 min 56 s
Channel: Cres Lake
Description: Relaxation Meditation for the Katy Flow Meditation Group.

by Cres Lake

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.8k

Relaxation Meditation for the Katy Flow Meditation Group.

Relaxation Meditation Muscle Relaxation Body Scan Breathing Stress Empowerment Progressive Muscle Relaxation Guided Relaxation Mindful Breathing Deep Breathing Stress Reduction Personal Empowerment Visualizations

Meet your Teacher

Cres Lake

Katy, TX, USA

Meet your Teacher

Cres Lake

Katy, TX, USA

© 2026 Cres Lake. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.