Tending Your Mind Like A Garden

Join CSC's Rachelle Cornelius and Brenton Harris for a dharma talk about the ways that tending a garden can be likened to self-care and self-awareness. From weeding and shadow work to trust and the harvest, our conversation meanders through mindful ways we can tend to our lives and our minds through garden-centered metaphors.

This talk illustrates the importance and benefits of ecotherapy and includes ways you can practice at home (even without a garden space).