Highest Self Visualization - Climb Your Mountain

Guided visualization to experience your highest self. Climb your unique mountain and meet your future self at the top. Trust your imagination and relax into this gentle and profound meditation experience. What is holding you back from true authenticity and self-confidence? Let go. Trust. And feel what it feels like to be at the peak of your mountain fully embodied.

Transcript

Welcome.

This is a visual guided meditation to help you meet your highest self.

In this meditation,

I ask you to trust your imagination.

Trust your intuition.

Trust the part of you that is mystical,

Magical.

The part of you that exists beyond the rational mind.

I invite you to lay down now.

Lie on your back and begin to relax your body.

By relaxing completely,

You give yourself deeper access to your intuition.

By relaxing,

You can more easily transcend the mind and the thoughts.

Laying down,

Begin to breathe long,

Slow,

And deep.

Slow down your breath.

Inhale,

Fill your entire body with air.

Exhale,

Feel your body begin to melt into the ground.

Inhale.

And exhale,

Letting go of any tension.

Relaxing every muscle in the body.

Inhaling magic.

Exhale any doubt.

Consciously relaxing every muscle,

Letting the jaw hang slightly open.

Relaxing all the tiny muscles in the face.

Maybe even relaxing your earlobes,

Your tongue,

The space between your eyebrows.

And on your next exhale,

You feel your shoulders let go,

Melt.

Each exhale,

You relax a little deeper.

Each exhale,

You surrender into this meditation.

Releasing any resistance,

You let it go with the exhale.

Again,

Trusting your imagination,

Begin to visualize yourself in nature.

Continue to breathe long,

Slow,

And deep as you visualize a mountain before you.

Imagine your own beautiful,

Majestic,

Unique mountain.

Picture it right in front of you.

You're standing right at the base of this epic mountain.

Your mountain.

Maybe your mountain has snow.

Maybe your mountain has multiple peaks and crevices.

Maybe it's rocky or colorful.

Maybe you notice streams of water flowing down the sides.

Maybe your mountain is covered with trees or plants.

Just noticing your mountain,

This epic,

Beautiful mountain.

Its height is awe-inspiring.

It looms in front of you.

It beckons you to climb it.

And as you witness this mountain,

You feel that urge coming from your soul to climb.

To trek up this mountain.

And with faith and a knowingness,

You begin this epic journey.

One step in front of the other.

Inhaling this mountain air.

Exhaling.

Heading up the trails,

Past trees,

Climbing over rocks.

Noticing the beauty of Mother Earth around you.

You stop for a moment to take a break.

Paying attention to the scene around you.

The smells.

The colors.

The sounds.

Hearing birds,

Animals.

The sound of nature.

Taking a deep inhale,

Breathing in the beautiful smell of trees.

And exhale.

You keep going.

You continue this journey,

This divine climb.

And as you climb,

You can see this beautiful environment all around you.

But just because it's beautiful does not mean this climb is easy.

This is a difficult trek.

This is a hard climb.

This journey is not an easy journey.

You can feel your muscles strain.

Your legs working.

You can feel the energy,

The prana that you're exerting.

You even wonder if you can make it to the top of the mountain.

Do you have the strength?

Do you have the will to climb to the very top?

And as you entertain this moment of doubt,

You realize just then that you're actually carrying a really heavy weight on your shoulders.

This pack,

This backpack,

It's heavy.

Slowing you down,

Weighing you down.

You realize this weight that you're carrying is actually all of the limiting beliefs and negative thoughts that you are constantly carrying around with you.

Take a moment to reflect on what those limiting beliefs,

What those negative stories and narratives are in your life,

Unique to you.

What's weighing you down?

Not judging yourself,

But just being honest.

And from this self-awareness,

You find new resolution and courage and you take the pack off your back and you dump it out.

You see all the stories and limiting beliefs and negativity spill out.

And you let them go.

You empty the pack.

Inhale courage.

Exhale,

Let this go.

Again,

Deep inhale.

Exhale,

Let go of these limiting beliefs.

Let go of these stories,

These narratives.

Let it go.

What does it feel like to let this go?

You feel lighter.

You feel more energized.

And with this lightness,

You keep climbing.

With a new hop in your step.

You even pick up the speed.

And you continue to climb this beautiful mountain.

You then notice that you're about halfway up this mountain.

Just take a moment to appreciate how far you've come.

How far you've come in this meditation.

And how far you've come in your own life's journey.

From this halfway point,

You have an elevated perspective to see all the lessons that you've learned.

All the experiences,

The relationships.

You can see why it all had to happen.

The good and the bad.

The blessings and the trauma.

And with this elevated view,

You find this radical acceptance,

Knowing that it all led you to where you are right now.

As you take in this epic,

Beautiful view of your life,

You realize this plateau is so beautiful.

You could just stop here.

You could be fine.

You don't even have to go up to the very top of the mountain.

Your ego begins to whisper to you to just rest.

To just stop.

To settle.

Your ego whispers that you don't have enough energy,

That this is good enough.

Where are you settling in your life right now?

Be honest.

Where are you settling?

Again,

Not judging.

Being honest.

Practicing compassionate awareness.

Knowing that awareness is the first step.

You take a deep inhale.

Exhale.

And you keep going.

You continue your climb.

You see that the summit,

The top of the mountain is in sight now.

Breathe it in.

You're almost at the top.

But you realize,

Looking at the terrain,

At this last stretch,

That this last part of the climb actually can be done without climbing gear and equipment.

You need support.

You need tools.

You need the proper gear to make it all the way to the peak.

And you realize in this metaphor that the support and the tools and the technologies that you need are actually a consistent daily spiritual practice.

And by committing to a daily ritual.

You get closer and closer to the highest peak of your mountain.

You're almost there.

Can you commit?

Can you do the work?

Can you look at your shadows,

At your patterns?

Can you redirect your energy?

Can you create habits?

That assist you in your spiritual journey.

Can you acquire the tools and the methods to support you on your spiritual path?

Feel the answer,

Yes.

Yes.

Inhale this yes.

Exhale any doubt.

With this confidence and excitement,

I want you to imagine summiting your mountain.

Making it to the top.

Feel yourself arrive.

What does that feel like?

And at the top of your mountain,

You sense a presence.

An energetic presence that is pure and beautiful.

It's the most intelligent,

Divine presence you've ever felt.

And you realize this presence is your spirit,

Your soul,

Your higher self.

Wow.

Notice the qualities of this energy of this existence.

What is this energy like?

Your higher self has been waiting a long time for you to come to this moment right now.

Where you can connect and learn and listen.

Really become aware of your higher self.

What form does this higher knowledge take on in this moment right now?

What do they look like?

Trust your imagination.

Notice every detail and quality about your unique soul.

What do they sound like?

What do they feel like?

How do they move?

Maybe it's beyond words,

But really visualize your highest self.

Deep inhale.

Exhale,

Surrender into this experience present with your highest self.

Open yourself up completely now to anything that you need to learn about your current human incarnation.

Give yourself permission to listen.

To listen with an open mind,

Allowing anything into your mind that needs to present itself.

Ask your higher self what you need to currently learn in Earth school.

What are your karmic lessons?

What are you working on?

Listen.

What are your karmic lessons?

What are your karmic lessons?

What are your karmic lessons?

Good.

Any messages or downloads you receive here and now,

You will remember for the rest of your human life.

This is a very important moment with your total soul consciousness.

You may hear messages in the form of words,

Sounds,

Or you might just have a feeling.

Whatever or however you experience your highest self is perfect and exactly right.

This is your intuition.

Allow your intuition to speak with you.

And trust that your intuition is void of any fears.

Fear cannot exist when pure spirit is present.

So without any burden of insecurity,

Fear,

Or doubt,

Ask this all-knowing higher knowledge,

How can I carry out my soul's purpose?

Incarnating Anmu.

Earth as life itself is a learning experience.

It's kind of like a school,

So ask this spirit what you need to do to fulfill your soul's purpose.

Even if it's just a hint or a clue,

Listen now.

You Beautiful.

As you spend this time together with your highest self,

You are completely rejuvenated.

Your mind is at ease.

Your thoughts automatically sort through any problems with clarity and a sense of calm.

Earth gives us the opportunity to solve any problems with grace and playfulness.

And now in these last moments,

Ask your higher self any other question that comes to mind.

Listen closely and trust.

Trust yourself.

You Receive this answer into your heart.

Thanking your higher self.

And now,

Your higher self presents you with a gift.

A goodbye gift.

Trust your imagination and visualize any object,

Any symbol,

Any gift.

What does your higher self give you right now?

What blessing?

Knowing that.

You are gifted is exactly what you need.

Receive it.

Inhale deeply receive this gift.

Exhale any resistance.

Remembering that you are standing atop the most majestic beautiful mountain.

Holding the sacred gift.

You begin to merge fully and completely with your higher self.

Any sense of separation begins to dissolve.

And you begin to merge.

Becoming one.

Bringing you full access to your intuition during every moment of this human life.

Visualize this union.

Allow yourself to connect completely with your higher self.

Becoming a powerful force.

A sovereign being.

Pure spirit never separating again.

Feel this.

You are one with your higher self.

Whole and complete.

Able to access infinite intuition and guidance at any moment of your physical incarnation.

Placing your hand on your heart.

Breathe in this moment.

Exhale sigh it out.

Inhale deeply.

Exhale.

Trust that as you continue your spiritual journey.

As you continue to ever evolve and reach new levels of awareness and consciousness.

Your daily practices and your sacred rituals.

Can and will bring you back into sensing this wholeness.

And embodied divinity.

To sustain this peace,

This union,

You must commit.

Commit right now with yourself,

With your soul.

And sit.

And just exist right now in this moment.

And really experience the sensation of wholeness.

Setting an intention for your life.

For your unique climb.

On your unique mountain.

Thank India For the

Reviews

Namasté Sylvia
Thank you 😊

⛰️🌸

Hi Sydney
Thanks for creating such wonderful meditations . Your lovely voice just slows one to melt into deep concentration.
Namaste
🙏

Powerful very deep

Wow! Thank you xx

Lovely and simple, with plenty of space to explore, this really helped thank you 😊

Powerful guidance and vision. Thank you 🙏🏻

Beautiful voice and great reminder that it's about the climb and how we are supported by Spirit every step of the way.