17:13

Rooted Breath

Name: Rooted Breath
Uploaded: 2026-01-03T18:06:20.258Z
Duration: 17 min 13 s
Channel: Cory Cochiolo
Description: Settle into slow, steady breathing as you gently anchor your body to the Earth. This simple grounding meditation supports relaxation, safety, and ease, helping you feel calm, supported, and at home in your body—just breathing, just being, all is well.

by Cory Cochiolo

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Settle into slow, steady breathing as you gently anchor your body to the Earth. This simple grounding meditation supports relaxation, safety, and ease, helping you feel calm, supported, and at home in your body—just breathing, just being, all is well.

Meet your Teacher

Cory Cochiolo

Chula Vista, CA, USA

Meet your Teacher

Cory Cochiolo

Chula Vista, CA, USA

© 2026 Cory Cochiolo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.