Mental Reset | Fast Meditation
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Mental Reset | Fast Meditation

by Cory Cochiolo

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
68

Use this quick reset meditation when you may be feeling stressed, overwhelmed, frustrated, need to calm yourself, at work, at home, in the car, before bed. Use this meditation when you know you need to take a few minutes to yourself to reset and balance your mood and mind. Use the breathing technique l share to help you to get relief! Format: Music Title: Healing Meditation Loop License: Individual License, Commercial Composer: Jordan Jessep

MeditationQuick ResetStressCalmBalanceMindBreathingReliefShoulder RelaxationControlFocused BreathingEye Closure VariationsShoulder SofteningStress ResistanceReclamationStress InterceptionEye ClosuresFrustrationMoodsOverwhelmMental Reset

Meet your Teacher

Cory Cochiolo

San Diego, CA, USA

Meet your Teacher

Cory Cochiolo

San Diego, CA, USA