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Mental Reset | Fast Meditation
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
68
Use this quick reset meditation when you may be feeling stressed, overwhelmed, frustrated, need to calm yourself, at work, at home, in the car, before bed. Use this meditation when you know you need to take a few minutes to yourself to reset and balance your mood and mind. Use the breathing technique l share to help you to get relief! Format: Music Title: Healing Meditation Loop License: Individual License, Commercial Composer: Jordan Jessep
MeditationQuick ResetStressCalmBalanceMindBreathingReliefShoulder RelaxationControlFocused BreathingEye Closure VariationsShoulder SofteningStress ResistanceReclamationStress InterceptionEye ClosuresFrustrationMoodsOverwhelmMental Reset
Meet your Teacher

Cory Cochiolo
San Diego, CA, USA
