11:42

Healing Old Wounds | Writing Exercise

Name: Healing Old Wounds | Writing Exercise
Uploaded: 2023-02-23T02:28:46.000Z
Duration: 11 min 42 s
Channel: Cory Cochiolo
Description: This is a coaching exercise l use with clients in my practice. Now you can do it in the comfort of your own home. Get a pen and paper and write down the steps l have mapped out for you to take so that you can start to become aware of old wounds you may be carrying, then learn techniques on how to let them go.

by Cory Cochiolo

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

180

This is a coaching exercise l use with clients in my practice. Now you can do it in the comfort of your own home. Get a pen and paper and write down the steps l have mapped out for you to take so that you can start to become aware of old wounds you may be carrying, then learn techniques on how to let them go.

Meet your Teacher

Cory Cochiolo

San Diego, CA, USA

Meet your Teacher

Cory Cochiolo

San Diego, CA, USA

© 2026 Cory Cochiolo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.