Breathe Your Day Away

Let go of your day by breathing the stresses away. Using your breath to release built-up stress and anxiety can be a very powerful practice. Don't try and go to bed all wound up with thoughts from your day, let it all go by laying down, listening to this track, and relaxing.

Reviews

Great breathing techniques 💜 thank you Cory 🙏🏻

It works! Thank you! 🙏🕉

Oh, what a lovely meditation🌷thank you so much🙏 I loved breathing out into a big pink balloon🎈🎀 good night🌙⭐⭐

Very clever techniques to relax. Thank you!

Absolutely awesome lunchtime meditation. Namaste 🙏