Emotional Freedom - Deep Shadow Work For Emotional Healing

A deep and powerful guided meditation that slowly, gently and thoroughly encourages long buried emotions into the light of conscious awareness. Through the recognition that any emotion can be welcome, seen and accepted by consciousness you can develop the ability to tolerate emotions that ordinarily you would find distressing and habitually avoid or resist. Learning this practice is true emotional freedom, in time you will cease to avoid or resist negative emotions and therefore the associated cognitive suffering related to these emotions will cease. (Note: This is not intended to replace any therapy or professional input you may be receiving, it is a complimentary practice and not a substitute for professional healthcare)

Reviews

Corin. This is awesome!! Thank you so much. This will be part of my regular meditation. 🙏🩵

Corin , I just discovered you this morning I’m in Massachusetts, I jumped on your live wee early on but stayed till the end . Your message and delivery resonates with me profoundly thank you, thank you, thank you ❣️