
51:30
51:30
Connecting to Your Authentic Feelings
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13.5k
This meditation supports you in learning how to presence your emotions in your body and move them through to completion.
EmotionsBody AwarenessMind Body ConnectionMovementAwarenessPresent MomentBreathingEmotional ProcessingBody Mind Spirit ConnectionNon Judgmental AwarenessBody Sensations AwarenessBreathing AwarenessEmotions IdentificationPhenomenal ExperiencesSoundsSound And MovementEmotion Identification
Meet your Teacher

Conscious Leadership Group
California, USA
