Kapalbhati Breathwork - Pranayama

Kapalbhati is a powerful pranayama breathing technique that clears out dense energy and opens the nostrils or breath channels so that you can breathe easily and powerfully through the nose throughout the day. Namaste ~

Reviews

Really enjoyed the after effects, mind felt still and calm

I never done this technique before. I like it, it’s calm but efficient, I feel like my breathing is clearer and my mind has soothed. Thanks Ben ! 🙏🏼🙂

Thank you for this practice, nice follow up to my KB workout. Being more of an active participant in meditation it suits me. Breathe Dynamically and seize the moment. 🙏🙏

Nice instructions and perfectly explained each steps

Thank you so much for the wonderfully breathing practice 🌸🎀🌸🎀🌸it makes my day golden 🗺️have a blessed day 🕉️Namaste