Dynamic Breathwork + Rebalancing Breathwork
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00:30

Dynamic Breathwork + Rebalancing Breathwork

by Ben Holt

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.4k

This Breathwork experience combines Dynamic Breathwork with Rebalancing Breathwork to create a very powerful combined breathwork experience and deliver optimal results for you, the practitioner! Enjoy this Breathwork experience in the morning or anytime you need a reconnection to the breath and yourself.

BreathworkHyperventilationBreath RetentionImmune SystemInflammationDiaphragmChantingDynamic BreathworkRebalancing BreathworkImmune System StrengtheningInflammation ReductionBreath SynchronizationPostures

Meet your Teacher

Ben Holt

Sedona, AZ 86336, USA

Meet your Teacher

Ben Holt

Sedona, AZ 86336, USA