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How Do You Want To Feel?

Name: How Do You Want To Feel?
Uploaded: 2025-06-20T17:35:05.153Z
Duration: 6 min 11 s
Channel: Leah Joy
Description: Hello and welcome! In this brief meditation, we practice self-acceptance and intention in how you want to feel (instead of how you think you should feel). I hope you find it helpful and that creating space for your tenderness brings you peace. In kindness, Leah Joy Music credit: The Ambient by Kevin Macleod

by Leah Joy

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Hello and welcome! In this brief meditation, we practice self-acceptance and intention in how you want to feel (instead of how you think you should feel). I hope you find it helpful and that creating space for your tenderness brings you peace. In kindness, Leah Joy Music credit: The Ambient by Kevin Macleod

Self Acceptance Intention Self Compassion Mindfulness Emotional Awareness Breathing Body Awareness Relaxation Deep Breathing Emotional Introspection Intention Setting Mindful Breathing Hand On Heart Technique

Meet your Teacher

Leah Joy

Athens, OH, USA

Meet your Teacher

Leah Joy

Athens, OH, USA

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