18:24

Cultivating Self-Compassion When Overwhelmed

Name: Cultivating Self-Compassion When Overwhelmed
Uploaded: 2025-04-11T23:55:32.085Z
Duration: 18 min 24 s
Channel: Compassion Institute
Description: Join Senior Compassion Cultivation Training© (CCT™) Teacher Maria Paula Jimenez to explore cultivating the skill of self-compassion when overwhelmed. When you are finished, you may feel less stressed, more open, and find it easier to connect with others compassionately.

by Compassion Institute

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

180

Join Senior Compassion Cultivation Training© (CCT™) Teacher Maria Paula Jimenez to explore cultivating the skill of self-compassion when overwhelmed. When you are finished, you may feel less stressed, more open, and find it easier to connect with others compassionately.

Meet your Teacher

Compassion Institute

Half Moon Bay, CA 94019, USA

Meet your Teacher

Compassion Institute

Half Moon Bay, CA 94019, USA

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