23:27

CMP Guided Walking Meditation

Name: CMP Guided Walking Meditation
Uploaded: 2018-09-27T14:18:23.000Z
Duration: 23 min 27 s
Channel: Community Mindfulness Project
Description: Mix up your practice by trying this relaxing and centering guided mindfulness meditation, that begins in a seated position and moves to standing and then walking. The voice featured is female.

by Community Mindfulness Project

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

640

Mix up your practice by trying this relaxing and centering guided mindfulness meditation, that begins in a seated position and moves to standing and then walking. The voice featured is female.

Relaxation Walking Meditation Mindfulness Body Scan Breathing Mind Wandering Sensory Awareness Resilience Gratitude Environmental Awareness Breathing Awareness Emotional Check Ins Postures Walking Meditations

Meet your Teacher

Community Mindfulness Project

New Canaan, CT, USA

Meet your Teacher

Community Mindfulness Project

New Canaan, CT, USA

© 2026 Community Mindfulness Project. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.