23:27

CMP Guided Walking Meditation

Name: CMP Guided Walking Meditation
Uploaded: 2018-09-27T14:18:23.000Z
Duration: 23 min 27 s
Channel: Community Mindfulness Project
Description: Mix up your practice by trying this relaxing and centering guided mindfulness meditation, that begins in a seated position and moves to standing and then walking. The voice featured is female.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

632

Mix up your practice by trying this relaxing and centering guided mindfulness meditation, that begins in a seated position and moves to standing and then walking. The voice featured is female.

MBSR Wisdom Health & Happiness Happiness Secular Mindfulness Walking meditation Movement Presence Mindfulness Meditation Secular Mindfulness