20:01

Meditation 5: Loving Kindness

Name: Meditation 5: Loving Kindness
Uploaded: 2017-02-10T01:41:06.000Z
Duration: 20 min 1 s
Channel: Dan Huston
Description: Loving-kindness can help us nurture compassion for ourselves and others. This meditation involves offering particular wishes to particular people with sincerity, while staying open to the emotions that may arise within you as you offer those wishes.

by Dan Huston

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

Loving-kindness can help us nurture compassion for ourselves and others. This meditation involves offering particular wishes to particular people with sincerity, while staying open to the emotions that may arise within you as you offer those wishes.

Meditation Loving Kindness Compassion Emotional Awareness Conflict Resolution Gratitude Impermanence Self Compassion Impermanence Awareness Breathing Awareness Loving Kindness Meditations Postures

Meet your Teacher

Dan Huston

Bow, NH, USA

Meet your Teacher

Dan Huston

Bow, NH, USA

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