16:57

Breath Awareness Meditation

Name: Breath Awareness Meditation
Uploaded: 2017-03-09T23:20:04.000Z
Duration: 16 min 57 s
Channel: Emma Goldman
Description: Tune into the awareness of your breath by expanding the inhale/exhale ratios, allowing for prana to fill the body.

by Emma Goldman

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

983

Tune into the awareness of your breath by expanding the inhale/exhale ratios, allowing for prana to fill the body.

Meditation Body Scan Stillness Awareness Prana Breath Counting Extended Exhale Breathing Physical Awareness Breathing Breathing Awareness Stillness Meditations

Meet your Teacher

Emma Goldman

Denver, CO, USA

Meet your Teacher

Emma Goldman

Denver, CO, USA

© 2026 Emma Goldman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.