(Course) Beginner's Mind Day 7 - Excuses

Day 7 of Beginner's Mind by Mind Masons. In this talk, we will briefly cover common excuses given by meditators. Hopefully, hearing these discussed will help you to identify them, or similar excuses, when/if you try to fall back on them. Often times, knowing that something is just an excuse will help a person not used it themselves. Following this talk, you should practice using my 10 Minute Breath Counting meditation.