07:35

(Course) Beginner's Mind Day 5 - Common Obstacles

Name: (Course) Beginner's Mind Day 5 - Common Obstacles
Uploaded: 2021-01-31T23:23:26.000Z
Duration: 7 min 35 s
Channel: Colin Mason
Description: Day 5 of Beginner's Mind by Mind Masons. In this talk, we will briefly cover common obstacles to meditation and some ways of surmounting them. Hopefully, acknowledging these will let you recognize them as just obstacles and not show stoppers. Following this talk, you should practice using my 10 Minute Breath Counting meditation.

by Colin Mason

Rated

Type

talks

Activity

Meditation

Suitable for

Beginners

Plays

Day 5 of Beginner's Mind by Mind Masons. In this talk, we will briefly cover common obstacles to meditation and some ways of surmounting them. Hopefully, acknowledging these will let you recognize them as just obstacles and not show stoppers. Following this talk, you should practice using my 10 Minute Breath Counting meditation.

Meditation Obstacles Beginner Intimidation Preconceptions Self Discipline Stigma Breath Counting Meditation Obstacles Meditation Stigma Misperception Releases Pain

Meet your Teacher

Colin Mason

Ontario, Canada

Meet your Teacher

Colin Mason

Ontario, Canada

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