11:26

(Course) Beginner's Mind Day 3 - Poses

Name: (Course) Beginner's Mind Day 3 - Poses
Uploaded: 2021-01-31T23:09:42.000Z
Duration: 11 min 26 s
Channel: Colin Mason
Description: Day 3 of Beginner's Mind by Mind Masons. In this talk, we will briefly cover typical meditation poses. We will briefly go over various poses, mostly centered around seated poses. Following this talk, you should practice using my 10 Minute Breath Counting meditation.

by Colin Mason

Rated

Type

talks

Activity

Meditation

Suitable for

Beginners

Plays

Day 3 of Beginner's Mind by Mind Masons. In this talk, we will briefly cover typical meditation poses. We will briefly go over various poses, mostly centered around seated poses. Following this talk, you should practice using my 10 Minute Breath Counting meditation.

Meet your Teacher

Colin Mason

Ontario, Canada

Meet your Teacher

Colin Mason

Ontario, Canada

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