(Course) Beginner's Mind Day 4 - Sequence Of A Sadhana

Day 4 of Beginner's Mind by Mind Masons. In this talk, we will briefly cover the sequence of a typical Sadhana (practice). We will go over the typical steps so that as they happen, they are familiar to you. What's more is that when you begin to practice independently, you will know what steps to take each time. Following this talk, you should practice using my 10 Minute Breath Counting meditation.