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(Course) Beginner's Mind Day 10 - Impermanence
by Colin Mason
Rated
0
Type
talks
Activity
Meditation
Suitable for
Beginners
Plays
36
Day 10 of Beginner's Mind by Mind Masons. In this final talk, we will briefly cover impermanence, and how to extract secular advice from this ancient, poignant philosophy. Not only will this help with perspective, but it will hopefully help you to reframe experiences within your practice, and your life. Following this talk, you should practice using my 10 Minute Breath Counting meditation.
ImpermanenceBuddhismStressDistractionPeacePerseveranceBeginnerMeditationPhilosophyPerspectivePeaceful LivingBreathingBreathing AwarenessIllusionsPractices
Meet your Teacher

Colin Mason
Ontario, Canada
