Listening to Sounds

A gentle meditation that focuses on listening to the sounds around you.

Reviews

I live this woman’s approach and likewise her beautiful accent.

Really helpful thank you

💥🎼🌈🧘‍♀️🐈💙❤💜WoW+ThankingYouEverSo🌈🎼💥

Loved the idea about changing the practice to listening to silence

Really enjoyed that. For the 1st time, my neighbor mowing the lawn wasn’t annoying!

I find this a great way to settle into my train commute. It’s a nice mix of gentle guidance and time for listening.

Good balance of silence and guidance. Great lower register voice. Very nice. Thanks.

Love this meditation for bringing me completely into the present, through guided listening. Thank you.

Thank you Colette.

Thank you, this was simplicity itself and very beautiful. You have a wonderful down to earth voice and a practical approach to showing us what listening is about, and i will be listening more to this meditation, which brought me peace.
Please keep on helping people...

So lovely! I love the long spaces of silence between prompts, and I love that there is no background music!

👍🏽🙏🏽

Wonderfull practice!

Helpful thanks

W

Helpful as this is something I struggle with

Simple and just perfect amount of instruction and silence. Thank you.

A little different...paying attention to sounds. Really beautiful....

Fantastic

Fantastic! Thank you.

I really enjoyed this meditation and my mind was present more than usually. Thanks a lot. I will have to bookmark this one. Namasté 💚

I love your meditations. Thank you.

Very gentle. Thank you.

Any time my mind would just start to wander;boom,you were right there!I appreciate this meditation very much.I have been meditating for over a year now and my mind still wants to wander in thought.This is the first meditation that caught me wandering right when it started.It was like you were here watching me!I absolutely love this meditation .Thank you so much.

Muchas gracias 😊

Really enjoyed this. Thank you.

So simple and so powerful, thank you.

Thank you

Thank you for this invitation to be with sounds. The pace and guidance was just right for me.