Kindness to Someone You Find Difficult
10:06
10:06

Kindness to Someone You Find Difficult

by Colette Power PhD

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.8k

This meditation focuses on the development of loving kindness, helping to foster kindness to someone you find difficult.

KindnessLoving KindnessRelationshipsCompassionEmotional RegulationDifficult RelationshipsHeartLoving Kindness Meditations

Meet your Teacher

Colette Power PhD

Liverpool UK

Meet your Teacher

Colette Power PhD

Liverpool UK