
10:06
10:06
Kindness to Someone You Find Difficult
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.8k
This meditation focuses on the development of loving kindness, helping to foster kindness to someone you find difficult.
KindnessLoving KindnessRelationshipsCompassionEmotional RegulationDifficult RelationshipsHeartLoving Kindness Meditations
Meet your Teacher

Colette Power PhD
Liverpool UK
