
38:36
38:36
Connection Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k
When we're anxious, low, or in pain we can feel isolated from others. This Breathworks meditation helps us to focus on connection rather than separation.
ConnectionMeditationAnxietyPainIsolationCompassionAcceptanceBreathingHuman ExperienceAwarenessBody AwarenessRelaxationMoon LanguageIsolation And ConnectionUniversal CompassionCompassion For OthersAcceptance Of ExperienceBroader AwarenessTension ReleaseFriend VisualizationsIncreasing CompassionVisualizations
Meet your Teacher

Colette Power PhD
Liverpool UK
