Connection Meditation
38:36
38:36

Connection Meditation

by Colette Power PhD

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k

When we're anxious, low, or in pain we can feel isolated from others. This Breathworks meditation helps us to focus on connection rather than separation.

ConnectionMeditationAnxietyPainIsolationCompassionAcceptanceBreathingHuman ExperienceAwarenessBody AwarenessRelaxationMoon LanguageIsolation And ConnectionUniversal CompassionCompassion For OthersAcceptance Of ExperienceBroader AwarenessTension ReleaseFriend VisualizationsIncreasing CompassionVisualizations

Meet your Teacher

Colette Power PhD

Liverpool UK

Meet your Teacher

Colette Power PhD

Liverpool UK