
11:40
11:40
Visualization To Create Inner Space
Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
74
If you feel overwhelmed or overburdened in the mind, or just your to-do list, listen to this to help clear space within, to support clearing space in your day-to-day. This is a guided visualization and mindfulness exercise, suitable for beginners and advanced practitioners alike. It is a vocal-only track.
Inner SpaceMindfulnessAdvanced PractitionersVocal MusicBody AwarenessPersonal SpaceSound AwarenessNon Judgmental ObservationSelf CareBody Mind SpiritRelaxationSelf Care PlanningPhysical Sensation AwarenessBody Mind Spirit ConnectionBreathing AwarenessGuided VisualizationsOverwhelmPhysical SensationsSpace ClearingUnburdeningVisualizationsBeginner
Meet your Teacher

Ellen Wyoming DeLoy
Oregon, USA
